
16 Ideas for Self Care while Social Distancing
Spread the love13Shares16 Ideas for Self Care while Social Distancing “Self Care is the most important gift you can give yourself” The secret is out:
If you are looking for Free, Printable, coloring pages, you are in the right place!
Did you know that coloring could actually be a form of meditation?
Coloring, especially intricate more detailed coloring, invites calm by creating a flow state.
When we hone in on a coloring project, our focus is placed on that project which can help to filter out all other nagging or troubling thoughts.
A study done at the Cleveland Clinic cites the following benefits of Mandala Coloring:
So without further ado, here are your coloring pages. I hope they bring you peace, entertainment, and some meditative moments.
Spread the love13Shares16 Ideas for Self Care while Social Distancing “Self Care is the most important gift you can give yourself” The secret is out:
Spread the loveFree, Printable Coloring pages Stay calm and present, while having fun with Mandala Coloring If you are looking for Free, Printable, coloring pages,
Spread the loveThe Power of Pause Facebook Twitter Youtube A Powerful Mindfulness exercise for dealing with negative emotions. Pause Breathe Observe Respond A core element
Spread the love Click here for your download Clicking the button above or below will take you to the google document download. If you have
Learn more about Kombucha including- what is Kombucha? Where to buy Kombucha, and how to brew Kombucha
Spread the love Are you on the search for a gentle, effective and affordable alternative to your costly and chemical-filled face routine? This all-natural, DIY